Choose Yourself. Start Your Journey Today
Our services
Talk Therapy
Culturally affirming individual psychotherapy, honoring each client’s diverse background and lived experiences while fostering a safe space for healing and self-discovery. Sessions are tailored to address a range of concerns including anxiety, depression, life transitions, and women’s issues, ensuring comprehensive support for your unique needs.
Coaching
Coaching is a dynamic partnership that focuses on unlocking your potential and achieving personal or professional goals. Unlike therapy, coaching centers on present challenges and future aspirations, providing practical guidance, accountability, and encouragement to help you clarify your vision, build confidence, and create actionable steps toward success. You can tap into your strengths, navigate obstacles, and maximize growth in all areas of life.
Anxiety Wellness Program
Supportive group services provide a collaborative environment where clients can share experiences, gain new coping strategies, and foster a sense of community on their journey to improved mental health.
Group Classes & Events
Supportive group services provide a collaborative environment where clients can share experiences, gain new coping strategies, and foster a sense of community on their journey to improved mental health.
“There is a therapist out here that will work to understand you as the unique individual that you are.”
— Kaneel Esthetic Therapy
